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Services 2017-09-12T02:37:47+00:00



SERVICES

How can I help you bring forward the qualities you want to manifest? How can we release limiting stories, thoughts and beliefs that are negatively impacting you?

My approach to one-on-one sessions is to develop a deep understanding of what change looks like for you. How can I help you bring forward the qualities you are wanting to manifest? How can we reach this point by releasing trauma-based stories, thoughts and beliefs that are negatively impacting you?

My sessions are 60 to 120-minutes in length and are individually tailored to you. Our time will be based on goals you set and the timeline that you set.

Through sessions we develop mindfulness techniques specified to fit your style and goals. Between sessions there are “homework” assignments that help us to use each in-person session most effectively; homework is anywhere from 5-50 minutes based on your preference. I am extremely passionate about mindfulness tools of all kinds, but I specifically work with Neurosculpting®, affirmations, visualization, and positive language patterning.

Each of these techniques helps you to change your internal dialogue and how your brain is working at this time.  When we change the brain we change our reality!

If you are currently in a position where you are struggling, feel hopeless, have an addiction, wish to make individual improvements, or simply want to invest time in reaching new goals, you have come to the right place.

I offer three unique approaches to working together, and I am confident we can find the setting most beneficial to you.

If you are looking to create long-lasting change, my one-on-one coaching sessions may be perfect for you!

One-on-one sessions ideally run weekly or biweekly. As each client has their own unique learning approach, we will discover the approach that is most beneficial for you! Every part of the process is tailored to meet your needs and shape your story in a way that creates lasting change in your life.

Whether you are a business owner trying to reach new goals or implement new business strategies, an artist with creative blocks, a teacher wishing to connect more with students, or you in need of making lasting changes in your personal life, my one-on-one sessions meet you where you are in your process.

Seminars are usually about Neurosculpting®, but I can develop any seminar topic you want using any of the mindfulness tools I teach. During these seminars, we dive into the biology behind Neurosculpting® and utilize the 5-step process to create change. Examples of current seminars include, but are not limited to;

How to Survive the Holidays
Foundational Neurosculpting®
Addressing Chronic Pain
How to Reach Your Financial Goals

Currently my seminars are designed for smaller, intimate groups usually accommodating between four and fifteen individuals.  Seminars may be for businesses, professional groups or groups of friends. Seminars can be done at my office, at your office or at your home. Let’s work together to design a seminar session tailored to meet your needs.

I regularly teach seminars in the Denver and South Park areas; my calendar can be found on my website events page.

Let’s work together to design a seminar session tailored to meet your needs.

Keynotes are tailored to organizations and are primarily focused on the theories and techniques of mindfulness.  Keynotes are designed and customized to fit your specific event and are priced accordingly and individually.  Please contact us for details.

Schedule an initial consultation

CONTACT ME